All Collections
Sharing Mobility Worldwide
Speaking for Military, Police, and First Responders
Speaking for Military, Police, and First Responders

Too much training — or the wrong training — can lead to injury or exhaustion. But too little training will leave the team under prepared.

Juliet Starrett avatar
Written by Juliet Starrett
Updated over a week ago

Previous Military, Police and First Responder Speaking Events Include…

Members of the military, police, and other first responders face exceptional physical and environmental demands. And other people’s lives — not to mention their own — depend on their ability to act at a moment’s notice. But preparing teams for these demands is a challenge…
Too much training — or the wrong training — can lead to injury or exhaustion. But too little training will leave the team under-prepared.

Booking Kelly to work with your team can help you dial in your training and recovery. With proper movement, mobility, and mechanics, your team will be able to face the physical demands of their job safely and effectively. And with improved recovery, they will be able to handle a higher training volume with lower risk of injury.

Kelly will also invite US Army veteran and Ready State coach Dr. Danny Matta with him for some of these talks. Together, they will show your team how to use The Ready State’s principles to program efficient training and recovery for tactical athletes and war fighter personnel. That means fewer lost man hours to injury, and a team that’s always ready to perform at its best.

“We must move to a point where we begin to recognize and prioritize that an anti-fragile body is the primary weapons system of the modern war fighter.Our forces are only as strong as they are able to remain durable in the face of considerable training and deployment pressures.” - Dr. Kelly Starrett

If you are experiencing issues that none of our articles has helped you solve, please contact by clicking the button below:

New to The Ready State? please refer to getting started collections🔑
Pay nothing for our free 7-days trial! Sign up here👍
Looking for answers to faq's? please refer to TRS faq's💬
Want to listen to our podcast? please check out TRS podcast page🎧
Anything related to help topics? please visit our helpcenter🚨
Want to know the latest news from TRS? please refer to newsletter📣

Check out our Website
Follow us on Instagram
Like us on Facebook
Tweet with us on Twitter
Subscribe to our official Youtube channel

Want to know more?🔎

If you'd like to know more, chat to us in the Messenger 😊

Did this answer your question?