The screenshot below shows you're using the old Mobility|WOD Daily M|WOD app. 

Please download The Ready State App on Android or Apple IOS: Its free for Virtual Mobility Coach Member and easy to setup!
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What is The Ready State Virtual Mobility Coach?
​What is the Pain Prescription in TRS Virtual Mobility Coach?
​How do I customize my Pre- and Post-Workout & Sport Mobilizations?
​What should I do in my "off" days?
​How do I access the TRS Virtual Mobility Coach APP?
​What are the benefits of TRS Virtual Mobility Coach?
​How is The Ready State Virtual Mobility Coach different from the old Mobility|WOD Pro?  

If you'd like to know more, chat to us in the Messenger 😊