We would would definitely recommend the Basic Leopard kit or the Small Jaguar kit for a woman.
 

Basic Leopard kit 

 3 Lacrosse Balls, 1 black tape, 1 VooDoo Floss Band (black), 1 TRS Resistance Stretch Band, 1 TRS Rumble Roller
 

Small Jaguar kit

1 Supernova (80 mm), 1 Gemini, 1 VooDoo Floss Band (black), 1 TRS Resistance Stretch Band, 1 TRS Rumble Roller

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