The Soft Snow Leopard kit will get you through almost all of the mobility exercises.  I like the Soft Snow leopard because the mush ball is great.  It is also nice to have a regular Lacrosse ball sometimes. 

1 Mush Ball, 1 Gemini, 1 VooDoo Floss Band (black), 1 TRS Resistance Stretch Band, 1 TRS Rumble Roller 

In addition to the Snow Leopard kit, Kelly sometimes uses something heavy to smash like a kettle bell or heavy slam ball or weight plate. We can also use a partner's foot - as long as you trust that person.
​

New to The Ready State? please refer to getting started collections🔑
Pay nothing for our free 14-days trial! Sign up here👍
Looking for answers to faq's? please refer to TRS faq's💬
Want to listen to our podcast? please check out TRS podcast page🎧
Anything related to help topics? please visit our helpcenter🚨
Want to know the latest news from TRS? please refer to newsletter📣

Check out our Website
Follow us on Instagram
Like us on Facebook
Tweet with us on Twitter
Subscribe to our official Youtube channel
​

What is The Ready State directory?
​Can you recommend a good PT/Chiro/TRS Coach near me?
​The Ready State Assessment
​Whats the best way to contact you?
​Can I get a discount if I'm a student?
​How will I know if TRS is working for me?
​How often should I do the mobilization I get from my Virtual Mobility Coach?
​When and where should I mobilize?

If you'd like to know more, chat to us in the Messenger 😊