We suggested having Becoming a Supple Leopard 2.0 as supplemental reading, but it is absolutely not needed to successfully complete this course.Β 

πŸ‘‰ Get Becoming a Supple Leopard 2nd Edition

The 101 online course includes 77 instructional videos (over 9 hours) with demonstrations along with several photos to analyze and over 400 quiz questions. Each video is followed by a short quiz pertaining directly to the video you just watched - there is no final exam. Β It will likely take you about 11 hours to complete the course. Although you can take the course at your own pace. It is taken entirely online. Β 
It does cover most of the material taught in the CF Mobility course, but Kelly has added information to this course. We do offer anyone who took the CF Mobility course a 50% discount on the 101 online course.Β 

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