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For the coach and athlete, the shoulder can often be a confusing vortex of pain and dysfunction. This beautiful piece of engineering is capable of heroic feats and is designed to last a lifetime. This inaugural MWOD Institute webinar will cover the basics of shoulder anatomy and physiology as well as common pathology and mechanism of injury. Participants should be familiar with the movement principles from Becoming A Supple Leopard.

 

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Tennis Elbow Protocol
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The Healthy Shoulder Plan
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