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Getting Started

Getting Started

The Ready State members getting started collection

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2 articles in this collection
Written by Juliet Starrett

2. What is Mobility?

How is mobility different from stretching?
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Written by Juliet Starrett
Updated over a week ago

6. What equipment do I need?

A mobility practice requires a few simple pieces of equipment. Here's what you'll need to get the most out of our program.
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Written by Juliet Starrett
Updated over a week ago
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