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Getting Started
Getting Started
The Ready State members getting started collection
2 articles in this collection
Written by
Juliet Starrett
2. What is Mobility?
How is mobility different from stretching?
Written by
Juliet Starrett
Updated over a week ago
6. What equipment do I need?
A mobility practice requires a few simple pieces of equipment. Here's what you'll need to get the most out of our program.
Written by
Juliet Starrett
Updated over a week ago