Getting Started

The Ready State members getting started collection

2 articles in this collection
Written by Juliet Starrett

2. What is Mobility?

How is mobility different from stretching?

Written by Juliet Starrett
Updated over a week ago

6. What equipment do I need?

A mobility practice requires a few simple pieces of equipment. Here's what you'll need to get the most out of our program.

Written by Juliet Starrett
Updated over a week ago