New videos will be added to the maintenance libraries a few times a month. The featured video rotates daily on the website.
Eventually there will be 30 total; 10 each of the 10, 20 & 30 min options. At that point old ones will get sent to the archive as new ones get added.
NOTE: The current version of the app doesn't support the rotating content you're seeing on the website. We hope to have that functionality in place in future versions of the app.
New to The Ready State? please refer to getting started collections🔑
Pay nothing for our free 14-days trial! Sign up here👍
Looking for answers to faq's? please refer to TRS faq's💬
Want to listen to our podcast? please check out TRS podcast page🎧
Anything related to help topics? please visit our helpcenter🚨
Do you want to share your thoughts? Please refer to #feedback💌
Want to know the latest news from TRS? please refer to newsletter📣
SOCIAL MEDIA LINKS:🌍™
Want to know more?🔎
What is The Ready State directory?
Can you recommend a good PT/Chiro/TRS Coach near me?
The Ready State Assessment
Whats the best way to contact you?
Can I get a discount if I'm a student?
How will I know if TRS is working for me?
How often should I do the mobilization I get from my Virtual Mobility Coach?
When and where should I mobilize?
If you'd like to know more, chat to us in the Messenger 😊